Lady Kels Yoga is a professionally operated wellness studio designed to support long-term physical health, mental clarity, and nervous system balance. Founded from a personal journey into yoga, the studio exists to share sustainable, evidence-informed practices that help individuals manage stress, improve mobility, and cultivate strength through mindful movement.
Current Class Schedule:
Monday through Friday:
Chair Yoga: 6:30am - 7:10am
Vinyasa & Chair Yoga: 9:40am - 10:20am
Vinyasa Yoga: 5:30pm - 6:30pm
Saturday:
Vinyasa Yoga: 9:30am - 10:30am
Evening Flow: 6:30pm - 7:10pm
